Savour & Notice
Spark Spotting
Hunt three tiny cues of safety or warmth a day — a chai smell, a kind tone — name each and linger five seconds.
Spark Count
63 sparks spotted in 21 days. Sharpest eye: weekday mornings.
The filmed walkthrough lands with the Wave-2 production pass.
Do one rep
counts: sightings logged + streak
Everything you do here stays on this screen. Nothing is sent, nothing is stored.
Why it works
Hunting tiny cues of warmth trains the attention system that decides what your day felt like.
Practice value 4/5 · Evidence weight 3/5