EmotionAppConnect & Contribute
Warm-Wishes Rounds
Sit for 5–10 minutes sending goodwill phrases to yourself, a loved one, a neutral person, then wider circles.
Goodwill Radius
112 warm wishes sent. Radius: self to strangers.
The filmed walkthrough lands with the Wave-2 production pass.
Do one rep
counts: rounds + minutes
Everything you do here stays on this screen. Nothing is sent, nothing is stored.
Why it works
Rehearsed goodwill measurably widens warmth — toward yourself first, then outward. The radius grows with rounds.
Practice value 4/5 · Evidence weight 5/5